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COMPLETE Home Strength Program for Basketball Players - FULL Workouts (No Equipment!)

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Spalding TF-Trainer 3 LBS. Weighted Indoor Basketball 28.5

30-Minute At-Home Basketball Strength & Conditioning Workout with Coach Donald Watts

The Spalding TF-Trainer 3 lb Weighted Basketball will help make you a better player by improving your arm wrist and finger strength for better dribbling shooting and passing. This 3 lb ball bounces and can be used in drills or scrimmages to extend shooting range and improve overall strength. Made for indoor play this ball has a Soft ZK microfiber composite leather cover for durability.

Spalding TF-Trainer 3 lbs. Weighted Indoor Basketball, Brown / 28.5

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